TOP SLEEP APNEA STRESS SECRETS

When Can Stress Bring on Sleep Apnea? Find Out the ConnectionHave you ever spent the night tossing and turning, your mind filled with worries as the hours slip by? I've been there too. Sleepless nights can leave you feeling drained and irritated. However what if I told you that stress might be doing more than just keeping you awake? Could stress be

Detailed Notes On What Is Sleep Apnea What is Sleep Apnea?Sleep apnea, mainly obstructive sleep apnea (OSA), happens when your airway blocks during sleep. This clog can occur many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Sadly, 9 out of